0
Your cart

Your cart is empty

Browse All Departments
  • All Departments
Price
Status
Brand

Showing 1 - 25 of 36 matches in All Departments

Raising Mentally Strong Kids - How To Combine The Power Of Neuroscience With Love And Logic To Grow Confident, Kind,... Raising Mentally Strong Kids - How To Combine The Power Of Neuroscience With Love And Logic To Grow Confident, Kind, Responsible, And Resilient Children And Young Adults (Hardcover)
Daniel G. Amen, Charles Fay
R785 R660 Discovery Miles 6 600 Save R125 (16%) Ships in 10 - 15 working days

Parenting is about to get easier--and a whole lot more effective…

In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

#1 New York Times bestselling author and neuropsychiatrist Dr. Daniel Amen and child psychologist Dr. Charles Fay have teamed up to reveal what’s missing from most parenting books. It’s the fact that you need to address both the brain and the mind of your child (and yourself) in order to effectively raise good and strong humans.

In this groundbreaking book where neuroscience meets love and logic, parents are given practical tools to help children of all ages go from behavioral problems like defiance, meltdowns, and power struggles to being:

  • Responsible, confident, kind, and resilient
  • Better prepared to make good decisions
  • More focused and motivated
  • Better able to have healthy relationships, and more

Let Dr. Amen and Dr. Fay help you learn how to be the parent you've always dreamed you could be―and raise great kids who are on their way to reaching their full potential, including their best possible mental health.

You, Happier - The 7 Neuroscience Secrets Of Feeling Good Based On Your Brain Type (Paperback): Daniel G. Amen You, Happier - The 7 Neuroscience Secrets Of Feeling Good Based On Your Brain Type (Paperback)
Daniel G. Amen 1
R250 R206 Discovery Miles 2 060 Save R44 (18%) Ships in 4 - 8 working days

Happiness is a brain function. With a healthier brain always comes a happier life.

After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness.

Dr. Amen will teach you how to:

  • discover your brain type based on your personality and create happiness strategies best suited to you;
  • improve your overall brain health to consistently enhance your mood;
  • protect your happiness by distancing yourself from the “noise” in your head; and
  • make seven simple decisions and ask seven daily questions to enhance your happiness.

Creating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.

Raising Mentally Strong Kids - How to Combine the Power of Neuroscience with Love & Logic (Paperback): Daniel G. Amen, Charles... Raising Mentally Strong Kids - How to Combine the Power of Neuroscience with Love & Logic (Paperback)
Daniel G. Amen, Charles Fay
R350 R245 Discovery Miles 2 450 Save R105 (30%) Ships in 4 - 8 working days

In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short in Raising Mentally Strong Kids.

#1 New York Times bestselling author and neuropsychiatrist Dr. Daniel Amen and child psychologist Dr. Charles Fay have teamed up to reveal what’s missing from most parenting books. It’s the fact that you need to address both the brain and the mind of your child (and yourself) in order to effectively raise good and strong humans.

In Raising Mentally Strong Kids: How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults, this groundbreaking book where neuroscience meets love and logic, parents are given practical tools to help children of all ages go from behavioral problems like defiance, meltdowns, and power struggles to being:

• Responsible, confident, kind, and resilient
• Better prepared to make good decisions
• More focused and motivated
• Better able to have healthy relationships, and more….

Let Dr. Amen and Dr. Fay help you learn how to be the parent you've always dreamed you could be―and raise great kids who are on their way to reaching their full potential, including their best possible mental health.

Your Brain Is Always Listening - Tame The Dragons That Control Your Happiness (Paperback): Dr Daniel G Amen Your Brain Is Always Listening - Tame The Dragons That Control Your Happiness (Paperback)
Dr Daniel G Amen
R295 R243 Discovery Miles 2 430 Save R52 (18%) Ships in 4 - 8 working days

Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the:

  • Dragons from the Past that ignite your most painful emotions;
  • Negative Thought Dragons that attack you, fueling anxiety and depression;
  • They and Them Dragons, people in your life whose own dragons do battle with yours;
  • Bad Habit Dragons that increase the chances you’ll be overweight, overwhelmed, and an underachiever;
  • Addicted Dragons that make you lose control of your health, wealth, and relationships;
  • Scheming Dragons, advertisers and social media sites that steal your attention.

In Your Brain Is Always Listening, Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.
You, Happier (Hardcover): Dr Daniel G Amen You, Happier (Hardcover)
Dr Daniel G Amen
R710 R561 Discovery Miles 5 610 Save R149 (21%) Ships in 10 - 15 working days
Your Brain Is Always Listening (Hardcover): Dr Daniel G Amen Your Brain Is Always Listening (Hardcover)
Dr Daniel G Amen
R717 R600 Discovery Miles 6 000 Save R117 (16%) Ships in 10 - 15 working days
Change Your Brain, Change Your Life: Revised and Expanded Edition - The breakthrough programme for conquering anxiety,... Change Your Brain, Change Your Life: Revised and Expanded Edition - The breakthrough programme for conquering anxiety, depression, anger and obsessiveness (Paperback, Revised and expanded ed)
Daniel G. Amen
R549 R453 Discovery Miles 4 530 Save R96 (17%) Ships in 9 - 15 working days

Revised and Expanded Edition. In this completely revised and updated edition of the breakthrough bestseller that's sold nearly a million copies worldwide, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures work in your brain. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr Daniel Amen includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last 25 years and the latest, surprising, effective 'brain prescriptions' that can help heal your brain and change your life. This book offers simple techniques which will help you to: Quell anxiety and panic; fight depression; boost memory; conquer impulsiveness and learn to focus; and stop obsessive worrying.

Conquer Your Negative Thoughts (Paperback): M.D. Daniel G. Amen Conquer Your Negative Thoughts (Paperback)
M.D. Daniel G. Amen
R233 R212 Discovery Miles 2 120 Save R21 (9%) Ships in 12 - 17 working days
Unleash the Power of the Female Brain - Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex (Paperback): Daniel... Unleash the Power of the Female Brain - Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex (Paperback)
Daniel G. Amen
R490 R408 Discovery Miles 4 080 Save R82 (17%) Ships in 10 - 15 working days

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.
For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.

The End Of Mental Illness (Hardcover): Dr Daniel G Amen The End Of Mental Illness (Hardcover)
Dr Daniel G Amen
R728 R597 Discovery Miles 5 970 Save R131 (18%) Ships in 9 - 15 working days

New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.

Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label―damaging and devastating on its own―can often prevent sufferers from getting the help they need.

Brain specialist and bestselling author Dr. Daniel Amen is on the forefront of a new movement within medicine and related disciplines that aims to change all that. In  The End of Mental Illness, Dr. Amen draws on the latest findings of neuroscience to challenge an outdated psychiatric paradigm and help readers take control and improve the health of their own brain, minimizing or reversing conditions that may be preventing them from living a full and emotionally healthy life.

The End of Mental Illness will help you discover:

  • Why labeling someone as having a “mental illness” is not only inaccurate but harmful
  • Why standard treatment may not have helped you or a loved one―and why diagnosing and treating you based on your symptoms alone so often misses the true cause of those symptoms and results in poor outcomes
  • At least 100 simple things you can do yourself to heal your brain and prevent or reverse the problems that are making you feel sad, mad, or bad
  • How to identify your “brain type” and what you can do to optimize your particular type
  • Where to find the kind of health provider who understands and uses the new paradigm of brain health
Cambia Tu Cerebro, Cambia Tu Vida (English, Spanish, Paperback): Daniel G. Amen Cambia Tu Cerebro, Cambia Tu Vida (English, Spanish, Paperback)
Daniel G. Amen
R657 R556 Discovery Miles 5 560 Save R101 (15%) Ships in 10 - 15 working days
Feel Better Fast and Make It Last (Paperback): Dr Daniel G Amen Feel Better Fast and Make It Last (Paperback)
Dr Daniel G Amen
R520 R430 Discovery Miles 4 300 Save R90 (17%) Ships in 10 - 15 working days
Conquer Worry And Anxiety - The Secret To Mastering Your Mind (Paperback): Dr Daniel G Amen Conquer Worry And Anxiety - The Secret To Mastering Your Mind (Paperback)
Dr Daniel G Amen
R199 R164 Discovery Miles 1 640 Save R35 (18%) Ships in 4 - 8 working days

Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment. And while some people will need help longer than others, it is often possible for people to start feeling better right now. If you engage in the right behaviors and strategies, you’ll optimize your brain health―and see the benefits in your everyday life.

In Conquer Worry and Anxiety, renowned psychiatrist Dr. Daniel G. Amen will guide you to lasting change, teaching you how to make decisions that serve your brain’s health and set you on a path to a happier, healthier life. Each of us can make small changes that, over time, create amazing results.

Change Your Brain Every Day (Hardcover): M.D. Daniel G. Amen Change Your Brain Every Day (Hardcover)
M.D. Daniel G. Amen
R792 R667 Discovery Miles 6 670 Save R125 (16%) Ships in 10 - 15 working days
Memory Rescue (Paperback): Dr Daniel G Amen Memory Rescue (Paperback)
Dr Daniel G Amen
R530 R442 Discovery Miles 4 420 Save R88 (17%) Ships in 10 - 15 working days
Change Your Brain, Change Your Body - Use your brain to get the body you have always wanted (Paperback, Digital original):... Change Your Brain, Change Your Body - Use your brain to get the body you have always wanted (Paperback, Digital original)
Daniel G. Amen
R307 Discovery Miles 3 070 Ships in 12 - 17 working days

The key to a better body is a healthy brain. CHANGE YOUR BRAIN, CHANGE YOUR BODY shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to: * Reach and maintain your ideal weight * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system * Sharpen your memory * Increase willpower and eliminate cravings * Enhance sexual desire and performance * Lower your blood pressure without medication * Avoid depression and elevate the enjoyment you take in life's pleasures. Whether you're just coming to realize that it's time to get your body into shape, or are already fit and want to take it to the next level, CHANGE YOUR BRAIN, CHANGE YOUR BODY is all you need to start putting the power of the brain-body connection to work for you today.

30% Happier in 30 Days: Dr Daniel G Amen 30% Happier in 30 Days
Dr Daniel G Amen
R219 Discovery Miles 2 190 Ships in 12 - 17 working days
Memory Rescue - Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most (Hardcover): Dr Daniel G Amen Memory Rescue - Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most (Hardcover)
Dr Daniel G Amen
R805 R680 Discovery Miles 6 800 Save R125 (16%) Ships in 10 - 15 working days
Healing ADD - The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD (Paperback, 2nd Revised edition):... Healing ADD - The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD (Paperback, 2nd Revised edition)
Daniel G. Amen
R563 R436 Discovery Miles 4 360 Save R127 (23%) Ships in 10 - 15 working days

All-New Revised Edition
Attention deficit disorder (ADD) is a national health crisis that continues to grow--yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types beyond just purely hyperactive or inattentive ADD, each requiring a different treatment. Now, in this all-new, revised edition, Dr. Amen again employs the latest medical advances in the field, including the largest brain imaging study ever completed on patients with ADD, to identify, examine, and demystify the 7 distinct types of ADD and their specific treatments.
With updated recommendations for nutraceuticals and/or medications targeted to brain type, diet, exercise, lifestyle interventions, cognitive reprogramming, parenting and educational strategies, neurofeedback, and more, Dr. Amen's revolutionary approach provides a treatment program that can lead sufferers of ADD to a normal, peaceful, and fully functional life.
Sufferers from ADD often say, "The harder I try, the worse it gets." Dr. Amen tells them, for the first time, why, and more importantly how to heal ADD.
See Dr. Amen's Public Television Special on ADD

Unleash the Power of the Female Brain (Paperback): Daniel G. Amen Unleash the Power of the Female Brain (Paperback)
Daniel G. Amen
R542 R446 Discovery Miles 4 460 Save R96 (18%) Ships in 9 - 15 working days

For the first time, bestselling author and brain expert Dr Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and provides a practical, prescriptive programme specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.

By following Dr Daniel Amen's advice and putting his twelve simple, one-hour exercises into practice you will be able to:

* Harness the unique strengths of the female brain - including empathy, intuition, collaboration and self-control - and overcome its vulnerabilities - such as depression, perfectionism and the inability to let go of negative thoughts

* Naturally balance the hormones that govern your energy, mood, relxataion, power, trust and lust and learn how to make your hormones work for you, instead of against you.

* Successfully navigate hormone-related issues such as thyroid imbalance, PMS, polycystic ovarian syndrome, perimenopause and menopause.

* Eat the right foods for a flat tummy, lose unwanted pounds and get healthy and fit

* Get your cravings under control

* Look younger and more vital

* Optimise your brain for love, sex and intimacy in relationships

* Get your brain ready for pregnancy

Magnificent Mind At Any Age - Natural Ways to Maximise Your Brain's Health and Potential (Paperback, Digital original):... Magnificent Mind At Any Age - Natural Ways to Maximise Your Brain's Health and Potential (Paperback, Digital original)
Daniel G. Amen
R338 R171 Discovery Miles 1 710 Save R167 (49%) Ships in 12 - 17 working days

It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams

Based on the most up-to-date research, as well as on Dr. Daniel Amen's more than twenty years of treating patients at the Amen Clinics, "Magnificent Mind at Any Age" shows that the true key to satisfaction and success at any age is a healthy brain. By optimizing our brain function we can all develop the qualities of a magnificent mind enjoyed by the world's most successful and happiest people:
- Increased memory and concentration
- The ability to maintain warm and satisfying relationships
- Undiminished sexual desire and performance
- Goal-oriented perseverance
- Better impulse control and mastery over potential addictions
- Free-flowing creativity and the ability to relax and enjoy life's pleasures
Whether you're in the midst of a demanding career or are looking forward to an active and richly rewarding retirement, "Magnificent Mind at Any Age" can give you the edge you need to live every day to your fullest potential.
"Learn the secrets of a balanced brain from a physician who has experience examining 50,000 scans of patients. Compare a failing mind to a brilliant brain and learn how to move in the direction you desire."
--Mehmet C. Oz, M.D., bestselling coauthor of "You: The Owner's Manual"

399 Games, Puzzles & Trivia Challenges Specially Designed to  Keep Your Brain Young (Paperback): Nancy Linde, Daniel G. Amen 399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young (Paperback)
Nancy Linde, Daniel G. Amen
R407 R351 Discovery Miles 3 510 Save R56 (14%) Ships in 9 - 15 working days

Based on the science that shows that people middle-aged or older who solve word games and brainteasers have a significant cognitive advantage over those who do not, "399 Games, Puzzles & Trivia Challenges" is the illustrated game book specifically created to cross-train the brain. Here are 399 games to stretch, challenge, and push the reader, all of which stimulate the formation of neurons--literally, regrowing the brain.Plus they're not only good for you, but just plain good--these games are fun. "399 Games, Puzzles & Trivia "is a lively mix of challenges, riddles, and brainteasers--all vetted by a neuroscientist who specializes in aging brains and designed to work the six key areas of cognitive function that are vulnerable in normal aging: long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. The games are arranged from easiest to most difficult and are labeled according to which cognitive functions they exercise so they can be mixed and matched into a custom "workout." In just 15 minutes a day, anyone can improve his brain's strength, flexibility, and long-term health.

Use Your Brain to Change Your Age - Secrets to look, feel and think younger every day (Paperback): Daniel G. Amen Use Your Brain to Change Your Age - Secrets to look, feel and think younger every day (Paperback)
Daniel G. Amen
R344 R280 Discovery Miles 2 800 Save R64 (19%) Ships in 9 - 15 working days

A healthy brain is the key to living longer and looking younger. In Use Your Brain to Change Your Age, clinical neuroscientist and bestselling author Dr Daniel G. Amen shares simple steps to boost your brain, helping you to look, feel and think younger. Based on the approach that has helped thousands of people at the Amen Clinics and the most up-to-date research collected from over 70,000 brain scans, Dr Amen's breakthrough programme leads you through ten simple anti-aging steps that will also dramatically decrease the risk for Alzheimer's disease. You will learn how to: - Boost your memory, mood, attention and energy - Decrease your risk of Alzheimer's and other forms of dementia - Reduce the outward signs of aging and make your skin more beautiful - Promote the healing of brain damage due to injury, strokes, substance abuse and toxic exposure - Dramatically increase your chances of living longer and looking younger

The Brain in Love - 12 Lessons to Enhance Your Love Life (Paperback): Daniel G. Amen The Brain in Love - 12 Lessons to Enhance Your Love Life (Paperback)
Daniel G. Amen
R479 R419 Discovery Miles 4 190 Save R60 (13%) Ships in 10 - 15 working days

You hold the key to stronger relationships, deeper connections, and heightened intimacy.
Everyone wants to know how to improve his or her love life, but so few of us understand the integral role the brain plays in attraction, keeping us excited about our partner, and helping us feel a strong connection. Based on Dr. Daniel Amen's cutting-edge neuroscience research, "The Brain in Love" shares twelve lessons that help you enhance your love life through understanding and improving brain function. Filled with practical suggestions and information on how to have lasting and more fulfilling relationships, The Brain in Love reveals:
- How emotional and physical intimacy can help prevent heart disease, improve memory, stave off cancer, and boost your immune system
- How the differences between men's and women's brains affect our perceptions and interest in sex
- The science behind why breakups hurt so much, and what you can do to ease the pain
- Surefire techniques to fix common problems-depression, PMS, ADD-that contribute to conflicts
- How to make yourself unforgettable to your partner
"The Brain in Love" explains everything there is to know about the brain in love and lust, guiding you to the emotional and physical intimacy you need.

Stones of Remembrance (Hardcover): Dr Daniel G Amen Stones of Remembrance (Hardcover)
Dr Daniel G Amen
R345 R285 Discovery Miles 2 850 Save R60 (17%) Ships in 10 - 15 working days
Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Alkaline Battery Size AAA - 4 Pieces Per…
R634 Discovery Miles 6 340
Batman v Superman - Dawn Of Justice…
Ben Affleck, Henry Cavill, … Blu-ray disc  (3)
R549 Discovery Miles 5 490
6mm Yoga Mat & Carry Bag [Blue]
R210 Discovery Miles 2 100
Karcher Paper Bags For MV/WD 1 (5 Pack)
R284 Discovery Miles 2 840
Fast & Furious: 8-Film Collection
Vin Diesel, Paul Walker, … Blu-ray disc R638 R433 Discovery Miles 4 330
Bantex @School Triangular Pencils - HB…
R26 Discovery Miles 260
Carbon City Zero - A Collaborative Board…
Rami Niemi Game R656 Discovery Miles 6 560
Docking Edition Multi-Functional…
R899 R500 Discovery Miles 5 000
Sudocrem Skin & Baby Care Barrier Cream…
R128 Discovery Miles 1 280
Kendall Office Chair (Green)
R1,699 R899 Discovery Miles 8 990

 

Partners